Burn hundreds of calories and build lean muscle with our adult Muay Thai classes at Discovery Martial Arts. Our skilled instructors will guide you through these high-energy 30-minute classes and motivate both men and women of all backgrounds and experience levels to get fit fast!
Muay Thai classes will provide you with a set of practical and effective self-defense techniques in addition to functional fitness training that will protect you from real-world threats while improving your cardiovascular fitness and improving your total body strength.
Among the first things we teach in our Muay Thai classes at Discovery Martial Arts is the importance of proper technique. It's difficult to truly get the most out of your body with movements that are not fully efficient.
Join us in Stockton today and enjoy:
Our Thia Fit classes are held in a collaborative environment that promotes friendly competition and will keep you motivated to give it your all during each session. Our instructors offer constant feedback to members of the class and provide constant support to students in a judgment-free zone.
You'll quickly:
With our Muay Thai classes at Discovery Martial Arts, you'll look forward to working out again. Join us now for the best high-energy, low-impact training in Stockton. Simply fill out the form on your screen for more information or to get started today!
My two daughters, ages 8 and 11, are gaining crazy amounts of self confidence and body awareness from their martial arts classes. They have both told me that they love learning how to defend themselves, and love challenging themselves to learn new techniques. We hope this will be a life-long journey for them!
Discovery Martial arts has been much more than just a "Dojo" to me- it has a very family oriented feel- the owners & instructors make students feel welcome and confident from the moment you first step in the doors. In my personal circumstances I haven't been able to attend as many classes as I would like due to ( off site ) injury and hectic work hours- but whenever I do have the time to walk through those doors there is a genuine feeling of acceptance and a high level of thought that is put into each training by the instructors- I only wish that I had more time to take advantage of the wonderful classes offered at the school- it truly is a home away from home that just happens to teach a very effective and modern ( although deeply rooted in historical lineage) form of martial arts that is relevant from class #1.
Love love love! The Sensei's are AMAZING with the little kids! They teach focus, strength & self control. My son is thriving from these classes!
