Zen Free Yoga

Join us at Discovery Martial Arts and take on a program built for you, me and all of the everyday men and women out there. Zen Free Yoga offers the amazing DDP Yoga program named for its creator, professional wrestling hall-of-famer Diamond Dallas Page.

This cutting-edge class offers a yoga experience unlike any others. It’s yoga for people who are put off by the idea of regular yoga. It is not a spiritual experience, but rather a no-impact cardio workout that targets areas such as the:

• Spine
• Shoulders
• Hips
• And Knees

These are all areas that generally go first over time.

Now You Can See Real Results, Too!

This yoga class has helped thousands of people take back and own their lives. The best part is that anyone of any body size, background, age, and level of mobility can have success in this program.

Make it your own!

Unlike some programs where you will be pressured to keep up with others, Zen Free Yoga encourages making modifications and taking breaks when you need them. It's perfect for all ages and experience levels.

Take The First Step Today - Learn More About Zen Free Yoga at Discovery Martial Arts

Did you know the average American puts on 5 lbs every holiday season that they don't lose? That is a number that adds up over time.

But we can put an end to it. 

If you are ready to lose weight, get healthy, and most importantly, feel good about yourself, act now and book your appointment today. No more excuses, it's time to own your life! 

Fill out the short form on your screen to get started! 

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